Archive for chocolate
Four Fabulous Foods for Better Heart Health
Posted by: | CommentsHeart disease is the most common killer of both men and women in this country. It might surprise you to learn that heart disease contributes to four out of every ten deaths in the United States. Although genetics play a role in whether a not a person gets heart disease, lifestyle factors are also of critical importance. One of the best ways to reduce your risk of heart disease is to eat a heart healthy diet. Making your diet heart healthy doesn’t always require a major overhaul. Making subtle changes and substitutions to your regular diet can sometimes be enough to reduce your odds of developing heart disease. Here are four healthy foods for the heart you can easily add to your diet to reap the benefits of a healthier ticker. Read More→
How to Make a Luscious, Low Fat Milkshake
Posted by: | CommentsDo you remember those tasty old fashioned milkshakes they used to serve at the counters of local drugstores? The ice cream was scooped into a metal cup by hand and mixed in a drink mixer until the perfect blend of sweet decadence was created. When you placed your straw into that milkshake, you knew you were in for a treat. Calories and fat content were less of an issue back then and you could enjoy those shakes while remaining blissfully unaware of how the fat was accumulating in your arteries and your weight was inching up on the scale. The good news is you can still enjoy a guilt-free, tasty drink by creating a low fat milkshake at home. Here are some ways to turn that decadent shake into an asset. After all, you will be getting some calcium and protein when you sip your low fat milkshake. Read More→
Two Sensual Products for Creating a Romantic Bath
Posted by: | CommentsWould you enjoy a cozy and pleasurable setting where you and your sweetheart can totally relax and relish each other’s company? Create a luxurious, sensual and very romantic bath! You can easily turn an ordinary tub of water into a self-indulgent spa for two with a little imagination and a few special items. Here are ideas to try with reviews of two of my favorite bath products. Read More→