Have you recently learned that you’re pregnant? Congratulations! Now’s the time to take a closer look at how you’re eating and what foods to avoid. Nothing can change the way you eat faster than the knowledge that you’re eating for two. Nutrition can affect every facet of a pregnancy so it is, indeed, wise to question everything that goes into your mouth. One question that frequently arises when it comes to diet is whether it’s safe to eat cheese during pregnancy. While cheese is a wonderful source of protein and calcium, it can also be a source of a bacteria known as Listeria. Read More→