The nine months of pregnancy leading up to the delivery of a new life is an exciting, yet challenging experience. Pregnancy can take a considerable toll on your body in many ways. Not the least of which is the appearance of your abdominals. While some women’s body’s bounce back relatively quickly after pregnancy, other women experience a condition known as abdominal wall diastasis or abdominal wall muscle separation. This is where the main abdominal muscle known as the rectus abdominis separates at the midline. This can not only cause the abdominal region to protrude but also increases the risk of developing chronic back pain. Read More→